Up close picture of a notebook resting on the floor of a yoga studio in front of three white candles and a gold incense holder

Reignite your Inner Spark

Creating experiences for people who are done with the burnout cycle

And, ready for something deeper and more meaningful

You’ve tried the mindset shifts, the leadership programs, the breathing apps. You’re smart, self-aware, and deeply committed to showing up for others… And you’re overextended, out of spark, or no longer sure what “your way” even looks like anymore.

My work supports people like you to slow down, tune in, and reconnect with what really matters.

I love helping queer, quirky, neuro-sparkly people, particularly leaders, to reconnect with who they truly are. Together, we create a grounded place to pause, recalibrate, and build meaningful momentum toward change that aligns with the deeper transformation you're ready to call in.

Coach, healer, inner spark activator Jo Parker smiling wearing a white top with a pink scarf

Working with me

  • Intuitively guided group experiences that blends movement, creativity, and meaningful connection. Perfect if you're craving the space to switch-off, release stress and tension, rejuvenate, or just a space to be real with beautiful humans.

  • Reignite your inner fire. Lead from your values.

    1:1 and group coaching using a mix of coaching psychology, somatic practices, yoga therapy and change leadership, I support you to:

    • Shift out of survival mode

    • Understand how burnout really works (especially in neurodivergent bodies and brains)

    • Reconnect with your strengths and needs

    • Move forward with clarity, energy, and real self-trust

  • Build stronger teams. Foster real connection. Make change that sticks.

    If your team is experiencing burnout, disconnection, or change fatigue, you're not alone. I bring over two decades of experience in change leadership and Organisational Development, with a trauma-aware, neurodiversity-affirming approach that supports the whole human.

    Facilitation offerings include:

    • Team & leadership workshops (resilience, psychological safety, strengths-based collaboration)

    • Employee focus groups (post-survey engagement, change readiness, DEI insights)

    • Strategy and change facilitation (inclusive, human-centred, outcomes-focused)